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Chinese Diabolo performance combined with foreign societies and the overseas Chinese community invited more often, to the foreign performances, and deep appreciation of international repute. Devil on two sticks are native to the Chinese folk arts,Pass long, but in inspection archaeological generation literature, about pulled Bell of records, information poor, but in anecdotal books remember has "pulled Diabolo, every temple set, to by shook ring, threw up number feet of high, and to rope undertake, tie various movements performances"; Ming dynasty Wanli years Liu Dong and Yu Yizheng of Emperor Beijing real JI volume Shang records part custom people, within has a first songs: "Willow infants live, pumping gyro, Willow infants Green, Emptying time; Willow death, play shuttlecock; development of willow, pulling ". According to research, called venting, and is now called the devil on two sticks. In the business press release sports dictionary, Chinese toys of ECHO magazine, published by the Department of education of the Government of Taiwan Province of China children's encyclopedia, there is a similar argument. In the business press Da Zidian, the three people's principlesVersion social of large dictionary in the explained, pulled Bell and empty Bell also is has difference, Da Zidian said "pulled Bell, toy, form slightly like two empty Bell phase joint, to rope cross two wood Rod complex which Department, in air rotating to into sound, also has only with end who, more empty Bell for after, to empty Bell has earthworm of name, commonly known as days Dragon". Maybe because of the material produced by the same, playing more or less, and form specificationsWith, and quickly rotate the resonate the sound, like a Bell, like cicadas, like pigeon rings, like a zither, therefore, people have called the air Bell, Zheng Diablo 3 gold, Diabolo, rings, Om, and more different nouns. In the ancient records: "Diabolo detonation and diseases go, loud bells, small flying insects", "cut bamboo shaped waist, at both ends of rope out slowly, when the wind sudden turn like water, Mountain TempleWen Zhongyun balance "," shake Diabolo hit the cloud top table, thousand-person faceup falling ditch along "; that Bell charm �� ��, exciting, unique, it is for today's fluid motion. Bell introduced the Bell only simple tools to play, but the changes are very fancy.
Bell * disk.
* Axis.
* Bells line. * Bell bat. Bell lines *Thread: traditional, easy bite line, not humid, prone to risk. * Watermark: nylon, there are no disadvantages of cotton, but more demanding, so on tear Bell researchers, most of all with this line.
* Cross transported the Bell winding way: traditional method, operation ring inefficiency, transported the Bell and the opposite direction, have been eliminated. * Winding transport ring: improved methods,Transporting the Bell high efficiency, transport ring and movement in the same direction.
Games * transportation Bell Bell method: traditional games rings, suitable for beginners.
* Vertical transportation Bell: accelerate the fastest, most commonly used by game. * Circular migration and Bell: the most beautiful, often matching vertical migration and Bell use.
Transporting the Bell notes * left hand wound. * Use wrist pulling his right hand, left hand lightRapid recovery. * The body positive keep the face of the disk at any time.
* Height adjustable ring Adjustable ring method: the setting out, Dick push in the direction of the line with the right hand to the high, as high as enables internal and external disk. * Left and right control Bell: the setting out, Bell Rod lateral friction disk with the right hand, the Bell to the right; Bell stick friction inside the disk with the right hand, the Bell to go on the left. Ring type under construction* Single-head Bell only a round box, round box and double-head Bell, part of an axis of notch closer to round box for transport of Bell, axis point tip on the other end, similar to gyros, so single-head Bell may be when the gyro to play. * Double ring is made up of two circular box, clip in the middle of a axis, axis there is a Groove, notch two half an egg-like shape. According to material* Wooden Bell axis of two circles and are made of wood or solid three-ply wood, this pulled the Bell for round cartridge did not play the wind holes, so, it does not sound, because it's cheap and fell, most suitable for the beginner to use.
* Bamboo ring this Bell sound sound low, but because it is hand-made, high cost, expensive, fell without resistance, easy to damage. *Plastic ring resistance of steel products fell, because of mass production TERA Gold, low cost, cheap, and can mix and easy to carry. Bell's basic actions you want to able to play Diabolo tricks, you first must learn how to make a Bell on the online accelerated rotation, without falling off the ground, transporting the Bell can generally be divided into four categories: cross-line Wan ling, winding transport ring, circle games Bell, Vertical transport up and down the Bell. Basic games Bell posture: * prepared posture standing positions tack step, two feet separate about ten cm, will Bell put in left feet of left front ground Shang, two handheld Bell stick to Bell axis placed Bell rope of Central, makes Bell rope into v font, and left of Bell stick and right hand of Bell stick Exchange, makes Bell rope into cross shaped, left of Bell rope out, right hand of Bell rope zainei, instead may also�� * Decomposition action right hand of Bell rope more short, left of Bell rope more long, began Shi right hand to ground Shang of Bell led up, makes its by left right scroll, dang Bell fast to right toe parts Shi, right hand gradually along Bell turns of potential, will Bell brought hanging in body Qian, and right hand towards right above to pull Bell rope to highest points, dang right hand put low Shi, left along right hand forces of potential, without withOnly do meet shifts to the left, remember that the left hand does not have the feeling of pulling the ring to the left, otherwise you can not achieve the goal of accelerated. Beginners should note the Bell and belly remain parallel, when Bell changed direction SWTOR CD-key, in which case as turning the body of the Bell, so that the front of the body and ring surfaces remain parallel, when the bells can be shipped to you when the buzz, you can start to make it more difficult to learnXI.
Devil on two sticks special fancy rings although only simple tools to play, but the changes are very fancy.
Ant on tree: brought Bell �� left stick perpendicular to the high line �� right stick at the light at the bottom right of the Bell, the Bell slowly rising, elastic line can make the Bell slowly up and down freely, 3~4 times in a row. Rooster on the shelves: games Bell �� take a step to the left �� left stick lift line straightening �� BellRun to the right on the stick, right down on the rod end control rings, fallen �� speed slow ahead and then take a step to the right �� continued to transport the Bell.
Give the slip: Bell �� games �� right stick left stick cross chest wound from the outside to the inside via the Bell shaft �� �� reverse around from the outside in a direction after Bell left stick down the axis �� �� continued to transport the Bell. The spread eagle: Bell �� left one step �� two-stick games in a straight line, continue to�� Right hand to push up, Bell-speed, micro-up offline, Bell �� left hand right hand stick line ready for another extension, and may continue to do this action.
* Flat sand fall Goose: Bell �� games right stick on the left stick down the blade open elastic-from high to lower right �� �� moment of the second Rod opening lines upper right side Bell straighten �� bullet high �� micro-improving on the Bell of the right stick down around (sets), continued to transport the Bell. *Nine days on Dragon (meteoric rise): �� Rod Bell right into the body right after the last bomb high �� moment right hand straight over the left foot in front of half-step to the right, bat-rope straightening �� Bell on the right side of the body on the right stick line �� take a step to the right, continue to transport the Bell. * Roller coaster: Bell �� double stick games in the right light flat chest to circle �� line �� then clock on the right, draw circles to the right line.* About Sun and Moon (Jinji Stagecoach): chicken �� the left stick down after last Bell Stagecoach to left stick �� �� and then jump back to the right stick, alternating with each other, two elbow joints in the body, and is more capable, and at the end of left hand to cite gold San golden rooster on the shelves, right stick down, take a step to the right.
* Chicken over: �� high rotation to the right after the last lap. * Look up into the stars and the Moon: games after the BellHigh knees �� hands lift the Bell from behind the left arm and the left ear around to (between the right arm and the right ear).
* Chicken of rotation: micro-elastic high �� last �� stick out from the inside a circle on the shelves.
* Rainbow: Bell �� Bell on the right stick games �� moments above the left draw, Bell will continue to transport along the line running to the left �� Bell. * The second stick round (Golden cross): transportation Bell �� BellPlay high school Rod cross, Bell landed at cross rolling elastic-high sand �� �� �� Bell.
* Pick up eggs: Bell �� games to the left stick down and placed his right hand in the second, put it on the right shoulder (similar to picking pole).
* Train cave: complete pick eggs, place it in front of the chest, two feet, make the body through, note the line not to touch the body. * Beat Note: last ��Right foot out, right on the shelves to the right foot up, last left �� left foot out, left on the shelves from the left foot up, right on the shelves, can turn do a few more. * Double knee jumping: transportation Bell �� turn left �� improve �� two-foot behind the left stick in the sand after a few lines on the knee, left stick go, second Rod slanting out skimming �� alternating Bell left and right stick to each other on the line at the end of spring �� returnBack to.
* At high speed: axis �� games �� left foot after the Bell had rang continued to transport the Bell.
* The bomb spider: transporting bells right stick left stick stringing the thread �� ��, Bell Micro-improving �� �� stick right in the middle of the two sticks got left of the Bell, instant Bell pop-up �� continue to transport the Bell. * Dolphin jumping: after the last right stick down �� �� �� micro-pulling on the left stick in the extract on the Bell to the line from the right stick-slipThen jump back to the right stick.
*-Spun cotton (Express): brought Bell �� right �� right cables from outside to inside around the piercing pressing the left stick under the head jumps to the left lane �� line �� rang right stick to continue around the ring and crimping, returning at the end. * Lions rolling ball: transporting the Bell Bell left �� go �� so backward right foot lifted the Bell shaft blade �� �� left stick micro up, sliding the bells play the foot falls on the right and then to the leftStick and continue to do �� restored three times, then go backward �� continue to transport the Bell.
* Golden rooster days (Sun): Bell �� take a step to the right �� right stick games online of the Bell shaft on the right �� �� right stick to move the Bell held up to the bow and arrow step �� the left stick to above the eye line straight, returning at the end. * Jiang taigong Diaoyu: transported right stick stringing �� Bell �� Bell �� take a step to the right �� right around two sticks side by side,Return at the end.
* Oolong fishing: Bell �� games �� right stick left stick cross chest line from the inside to the outside pressure (above the Bell) �� moment left stick forward pressure, Rotary air pass, bells improve �� the left stick up towards the body, stick to the right, go under the Bell, his right hand off the stick, return at the end. * Double shoulder jump: Bell �� games left a step forward through the high �� �� right stick around the neck, The left stick to horizontal position and let the Bell on the left blade �� micro-missile above the left hand to the right, Bell jumps on the right �� �� can turn each other on then jump back to the left line jump �� returns at the end. Diabolo Diabolo exercise venues venues and security activities can be conducted anytime, anywhere, but because of the different venues of building materials, the effect and feel are also different. Although the devil on two sticks and does not have a specific venue, but security is notCan not pay attention.
* Grass beginner or wish to attempt difficult or complex action, for Bell large chance, if it exercises on the lawn, there are greater advantages, one can reduce the chances of damage of Bell hit the ground and by the Bell is a circular objects, easy to roll, such as the attempt on the grass, rolling to avoid too far away, and saving exercise time and strength. *PU or cementGround solid, easy pace mobile, easier to tie in with the cohesion and not trip over, so try basis better suited to have the devil on two sticks.
* This field geology ground smooth wood, more suitable for brisk action performance, disadvantage is that due to sliding, playing with gravity is slightly unstable or accidentally, very easy to slide down, impairing not only continuous movement or action as a whole, and more prone to injuries. Devil on two sticksInside or outside, but be aware of the following considerations: * the appropriate space height, width: the so-called appropriate space, according to their actions, as the only attempt simple games Bell, multiples of three-dimensional space in height. Wishing for throwing, then, jumping and wrestling action, you must have at least ten meters high, will not cause danger. O's freestyle field specifications: length,Width is eight meters above sea level.
O two-person teams: long, 12 feet wide and eight feet.
O team: length and width to 20 meters.
O line width: five centimeters.
O-line color: white, yellow, blue and red.
O height: 11 meters. * Security, be aware of and consider: o before the activities, clean up sites, reduction of dust, debris,Maintaining health.
O ground plane, space, action cast more easily.
O avoid the wet Bell ropes, Bell failed wet strands and more easily transported.
O select the proper Bell ropes length.
O check if the roller rope is strong.
O indoor venues around the walls, glass should be appropriate protection. O light brightness does not affect activities, avoid it was getting dark and affecting vision,That sense of space, time, yet in close embrace. In addition, the proper warm-up before activity, when doing complex actions should focus attention, and not to stay long or avoid wearing card sharp article is better. The benefits of "plant the bamboo shaped waist like a drum. Cable ends must figure out slowly. When the wind sudden turn like water. Temple Wen Zhongyun has remaining. "This is a poem described the emptying time. Royal Plaza features"The Willow live. Spinning top; Willow green. Emptying time; Willow died. Playing shuttlecock ". According to the historical records during the Sui and Tang dynasties, prevalence of acrobatics, Luoyang, Chang an shenhuaijueji artist do magic, often playing ball, rope, and emptying the clock show. "Venting Bell-Bell" is ancient Chinese folk art. Due to the production of material thickness, size and number of sound holes at both endsDifferent, shaking up under the rapid rotation, some humming like bells, alarms sounded like cicadas, Dove bells, some like ancient race. Also considers that its main material is made of bamboo. Different all over the country, "shook drone", "Diabolo", "Bell", "wind hoists", "Bell", "Zheng" and so on many kinds of call. This is known as "the devil on two sticks". Diabolo is a warmRecreational activities, is also a kind of gymnastics. Using a simple "ring" to help the body's actions, due to the fancy range, be fascinating, not only can exercise their muscles, improves blood circulation, for the children's development of physical and mental health of adults with a lot of help.
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Principle, nutrition: what to eat nourishing both Qi and blood? Nourishing both Qi and blood to eatBlood, supplying food, medicines to cure slowly, not Super drastic. Foods can fill gas of nourishing both Qi and blood, and the blood. Common foods include pork, pork belly, beef, chicken, and other, often match with Wu's Chinese medicine radix codonopsis and radix astragali, Radix angelicae sinensis, Radix rehmanniae, etc.
Under the guidance of drug regulation required in traditional Chinese medicine to take.
1. preferably eat with blood, supplying food. 2.Suitable for flat, sweet flavor of warm food and food habits.
3. should be eating more nutritious and easily digested food supplement.
4. eat more foods "blood raw materials" of high quality protein and essential trace elements (iron, copper etc), folic acid and vitamin B12 fortified foods. 5. low iron content in vegetables, poor absorption, but rich in fresh green vegetablesAcid. Involved in the formation of hemoglobin folate, folic acid deficiency can cause large cell anemia can also cause anemia due to mixed.
Therefore also has to eat a lot of vegetables. Second, suitable for food staples and bean choose: choose rice, glutinous rice, foxtail millet, proso millet, barley, oat, mineral-rich food supplement; purple rice, black rice, high-speed rail, good food and the blood effect of Mucopolysaccharide-rich.Meat egg milk of select: chicken, and goose meat, and beef, and rabbit meat, and dog meat, and quail, and pheasant, and pork belly, and herring, and carp TERA Gold, and knife fish, and pomfret, and Octopus, and donkey meat, thiamine, and Riboflavin, and Nepal grams acid rich of food helps supplement gas; pork, and mutton TERA Gold, and beef, and liver, and sheep liver, and cattle liver, and pig blood, and duck blood, and turtle, and pomfret, and Mandarin fish siniperca chuatsi, and yellow, and Octopus, and eel, and eels, and squid, andSea cucumber, clam meat, fish and other foods rich in proteins, alkaloids are beneficial to blood.
Vegetable choices: Qi can choose Chinese Yam, bamboo shoots, carrots, mushrooms, potatoes, pumpkin, and b vitamins rich foods such as lentils; blood black fungus, ear, daylily, spinach, carrots, Lotus root, black Moss and other foods rich in Mucopolysaccharide, folic acid, alkaloid. Third, theEating taboo foods avoid tobacco, alcohol and spicy stimulation, food and modest jewelry to complement Diablo 3 CD-KEY, avoid eating raw and cold things and less eating barbecue and smoked foods. (Editors: Gao Minghui)
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